Muscle Building Diet Plan

Muscle Building Diet Plan

Do you need the mass building workout plan. Then, when I was able to maintain that, and I started to see results. I went back again. I made additional, small changes. Then I went back again and made additional, small changes. You know what I didn’t care about? Instant results. I never cared about instant results. I was in it for the lifelong process. I understood that, if I did it right once I’d never have to do this again. But as a result of people jumping in too strong, too fast to a diet they can’t stick with, every six months, every eight months, every 12 months, whatever it is; they’re back doing it again, and again.

You know why it’s dangerous? It’s extremely dangerous because every time you fail you’re doing a lot of things that are setting the stage for you to continue to fail. You’re starting to convince yourself that you can’t stick to anything. You’re starting to convince yourself that ‘dieting is not for you’. You either give up at that point right? A lot of people do! “I’m done with this. I can’t do it.” Or you get more desperate, you get less patient, less willing to go through that adaptive process, and you jump into the next one full force ahead, and it fails again, and it fails again, and it fails again.

And guess what? You know what’s happening during this whole time? You’re also getting older. We’re all getting one thing we can’t stop is the aging process. As we get older, and older, and older it gets more, and more, and more difficult to win this battle. I’m not saying it’s impossible. We’ve got lots of guys ATHLEANX has proven it lots of guys that can do this at an advanced age and look unbelievable. But it does become more challenging. You have to become more and more committed. It’s not as easy as it was when you were in your teens and 20’s.

We all know that. So, what I’m pleading for you to do is try to make this intervention with the one mindset of getting off this damned diet rollercoaster. Stop thinking about all these temporary fixes. Stop thinking about the short-term weight loss. Turn it into a lifestyle that you’re going to stick with forever. Find the one method of eating the nutrition, right? The form of nutrition that’s going to fuel your body building and keep you in that state for the rest of your life. Feeling good, getting stronger, being healthier from now, until the day you die. You know what? Here’s the shocker: I don’t care what method it is. People that think, again, so cult-like in the fact that you have to eat ‘this way’ are so dangerous to you and everyone they’re telling their information to. It pisses me off.

I want you to be able to find something that you can stick with. When you do, I’m happy. There is no ‘one method’. I have a method that’s worked for me. I have methods I recommend that I think are going to help you keep your sanity the most. They’re going to help you not become exclusionary in your dietary practices where you’re eliminating this and eliminating that. I want it to feel as it if it’s not deprivation based. It’s something that you can actually do. I’m losing my damn voice, I’m so passionate about this! But it’s true, guys. The fact is, if you do this right you’ll never have to do it again. So, I hope that this came across to you guys.

The fact is, if you can’t stick to something it’s not a good option. For me, temporary means nothing. Lifetime is the only solution here. And the longer you go, by getting this wrong, the more and more dangerous it becomes. The quicker you can get rid of the ‘diet’ term and into something that actually becomes something that’s lifelong nutrition, the faster you’ll be well on your way to do that. Guys, I’ve laid it all out for you guys step by step. I have a method. I believe in it. But it may not work for everybody. How’s that for more truth? It may not work for everybody. But I guarantee, if you give it a shot you’re going to get yourself healthier, putting yourself further down that path to being able to make that right, fine-tuning decision for yourself that works for you every, single time.

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